Welcome to Root Cores

Root Cores- home of your soul retrieval and reconnection to your essential self.

Q: What is your greatest asset and what should you invest in Yourself ! You are your most valuable asset.

Welcome to my website. My name is Ross J Duncan. As owner practitioner of Root Cores I provide a number of services. I am passionate about reconnecting you to your true nature at whatever depth you are ready to commit yourself to.

At Root Cores I use a variety of non-invasive methods, incorporating the modalities to untangle from your past and reveal your natural gifts;

• Rapid Core Healing
• Ancestral and Generational Trauma
• Family Constellations
• Childhood Trauma
• Your Personal Timeline
• Personal Blueprints: Astrology-Human Design-Gene Keys
• Your ‘Who Am I?’

My aim is to re-empower you,not hold you in reliance. My intention is to support and guide my clients in their self-healing, through access to their deep well of innate personal and ancestral wisdom. I believe that humans have the answers to their problems within their subconscious. In releasing the energetic imprints of the past, your authentic nature is restored. Your life is free to be recreated on your terms. Living with presence & purpose, and a regained perspective of who you truly are.

Any combination of the above is available or individually tailored to your needs. Three sessions recommend as minimum.With three to five sessions deep transformation occurs.

Free yourself from the shackles of the past,the bonds of family wounds,the nightmares of your childhood.

Book AN Appointment

Ross’ Latest Ponderings

• ‘I am the water’ poem
  a poem by Ross I am the water the H2O, from the tiniest drop to the raging flow. River torrents,oceans wide, I flow from you as blood, as sweat, as the tears you weep. Over you as showers of rain,immerseContinue reading “‘I am the water’ poem”
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  A wholistic shamanic approach to health.
  Starting in childhood we are shaped by the environment we grow up in, becoming a culmination of external influences, shaped by how other tell us we should be, shaped by the experiences of our life. Self doubt creeps in and self love steps out. We sell our soul essence to belong.
• Ancestral or Generational?
  Ancestral and Generational are often words used interchangeably. However there is a difference, Generational being the immediate family line traumas. I have found from the clients I work with at Root Cores, clearing their past generational issues, clears the wayContinue reading “Ancestral or Generational?”
• Changing Perspective
  I was listening to some men talking about their elderly fathers who had both recently past over at age of 90. One man mentioned his father was always very detached, not emotionally available! This got me curious from a familyContinue reading “Changing Perspective”
• Family Constellations session how it looks.
  What is a Constellation? The technique of a Family Constellation session is deceptively simple. Someone who wants to examine their family dynamic is brought together with a group of people from whom they select individuals to represent different family members,Continue reading “Family Constellations session how it looks.”
• Hermes and Hermetics
• Interview for Mens gathering Manshine 2022 Gathering
• Memories of my ancestors
  On the wind they ride! From the quiet still places come the blessings of my old people. Many familiar faces. Mother, Father, Grandparents too. Spirit souls from other places, no longer clothed in the skins familiar to my view. TheyContinue reading “Memories of my ancestors”
• Our identity is shaped from our childhood environment.
  Our life journey contains many interactions, experiences and events. Some are from our direct experiences and others are inherited from the generations of our family lines. Our sense of self is formed, our inner narrative, our fictional self, the falseContinue reading “Our identity is shaped from our childhood environment.”
• 
  Personal Blueprints
  I found these tools on my own explorations so deeply resonating.Personal insights into my internal questions “Who am I”? “Why am I here? Whats my purpose? Whats the under lying nature of Ross. I had this thirst to try and understand more about myself.
• 
  Personal Blueprints
  I found these tools on my own explorations so deeply resonating.Personal insights into my internal questions “Who am I”? “Why am I here? Whats my purpose? Whats the under lying nature of Ross. I had this thirst to try and understand more about myself.
• Pricing and Bookings
  Note pricing is in the local dollar the value of your country of residence. if you live in Australia $AUD applies, if you live in USA then $USD apply, New Zealand $NZD, Canada $CAD, Euro & British pounds For furtherContinue reading “Pricing and Bookings”
• Services Offered
  Rapid Core Healing Personal Timeline and Family Constellations Soul Retrieval Soul Purpose/Destiny Life Purpose Guidance (including Astrology) Energy Healing and Psychology Mentoring Safe Space Holder
• Shifting stuck Energy
  Everything is Energy ! What does hat mean in context to Root Cores? Rapid Core Healing safely releases the suppressed stuck energy of unexpressed emotion. Their source comes from inter generational wounds of the family lines and in the personalContinue reading “Shifting stuck Energy”
• 
  Soul Operating System
  The core of who we are.
• 
  The energetic imprint of traumatic events.
  Left unresolved trauma manifests as physical illness, Dis -ease in the physical body.
• Trauma, a very personal journey
  Every human being on the planet has experienced trauma in one form or another. The word trauma from Ancient Greek root meaning is wound,damage. Physical and psychological injury,an event that causes great distress. It is not uncommon to experience traumaContinue reading “Trauma, a very personal journey”
• 
  What is trauma
  “Trauma is perhaps the most avoided,ignored,belittled,denied,misunderstood,and untreated cause of human suffering” Peter Levine
• What is Trauma?
  Trauma is the response to any deeply stressful and disturbing event,emotional or physical experiences, that overwhelm an individual’s ability to cope, causing feelings of helplessness, diminishing the sense of self and the ability to feel the full range of emotionsContinue reading “What is Trauma?”
• What’s in a name?
  My Father and his family line where deeply connected to horses .Masters of horse person ship. Horses are well known for their sensitive nature. Horses respond to their handlers temperament and are used in therapy (equine ) As a fourContinue reading “What’s in a name?”
• Your ‘Who am I’?
  ‘Using a guided pre recorded video, for a self paced self exploration into all the false identities taken on over the course of one’s life Who would you be if the were softened, recognised and let go? Our sense ofContinue reading “Your ‘Who am I’?”